Brain Gain or Brain Drain?
Saturday, April 23
2 - 5:30 PM
3 CDE Credits – DDS, DH, DA, AUX
About the Course
Are you optimizing your brainpower? The choices you make every day create the path of your brain’s healthful longevity – or not. You can use brain science and epigenetic information to make smarter, more effective life and food choices. This course will examine the impact of thoughts, intentions, food selections, physical activity and environment on your brain health and ultimately on your entire life.
This session will enable participants to:
•Learn to identify daily strategies to improve brain and overall health
•Understand the power of life choices over genetic inheritance
•Learn to unlock blocks for optimal health
Mary Ellen Psaltis, BPh
Mary Ellen Psaltis is a Certified Nutrition & Wellness Consultant and Senior Nutrition Specialist who coaches people to live with greater health and vitality. As a long-time food and life choices writer she has learned from many including farmers, food producers, restaurateurs, beekeepers, teachers, therapists and other health care professionals. She regularly assists on pediatric dental missions in Mexico. Mary Ellen fosters kittens and cats for her local animal services agency. She practices yoga daily. Mary Ellen provides care for her 96-year-old mother, which provides abundant opportunities to value the present, laugh, cry and remember to live life fully.
Conflict of Interest: None reported.